ADHD: My Superhero Origin Story

At 56, Amber Swope discovered that what she'd always seen as personal deficiencies were actually her greatest strengths. An online quiz led to an ADHD evaluation and diagnosis that completely transformed how she viewed herself and her capabilities.

In this episode of Ann Rockley’s, The Essential Mindset, Amber shares how her late-in-life diagnosis unlocked her superpowers.

Listen and discover:

• how Amber’s diagnosis helped her make sense of her past and reframe old failures as strengths

• the surprising ways disclosing her diagnosis transformed her relationships and interpersonal dynamics

• practical strategies she uses to thrive in a world not designed for neurodivergent minds

It's never too late to understand your brain and harness what makes you unique. If you want to learn more about ADHD, visit our resources page.